Worcester’s friendly running club

Groups for all abilities from jog/walk to faster paced running groups. An England Athletics affiliated club, offering Couch to 5K groups for beginners, a range of social and running events and take part in many races and cross country leagues.

Sunday long runs

Mileage schedule for the Sunday marathon training runs.

Champions league

Check out the upcoming league races and the latest results.

Club standards awards

Earn awards and set yourself targets. Keep motivated in your training.

Cross country

Good challenging, muddy fun and great team spirit.

When we meet

To start with the club, come along preferably on our main club nights on Mondays or Tuesdays in your running kit to chat to people about the best group to join. Just say you are new and you will be pointed in the right direction. You can come along for up to 3 sessions with no commitment to join. Then if you enjoy it, you can become a member.

MON

7pm

Perdiswell
Groups from 12:30 to 7:30 min/mile and jog/walk typically available.

TUE

7pm

Riverside
Groups from 11:30 to 8:00 min/mile and efforts typically available.

THU

7pm

Mug Run
Scenic 4.8 mile loop with a mix of pretty lanes and canal towpaths.

FRI

6pm

Perdiswell
10 min/mile group for around 6 miles with plenty of mustering.

SAT

9am

parkrun
Take part in a free, weekly timed 5K run. Choice of two in Worcester.

SUN

8:15am

Perdiswell
Longer runs ideal for half and full marathon training.

Upcoming Events

Important dates and popular events with the BPJs.