Groups for all abilities from jog/walk to faster paced running groups. An England Athletics affiliated club, offering Couch to 5K groups for beginners, a range of social and running events and take part in many races and cross country leagues.
As a club we are being responsible and following government guidelines around organised activities and social distancing. It is really important to remember that many of us run for our mental health. Isolation can be difficult so your Mental Health Champions have come...
Today the goverment have announced that everyone in the UK are to stop non-essential contact with others and to stop all unnecessary travel to contain the Coronavirus (COVID-19). Therefore all club runs and events are postponed until further notice. Please follow the...
Dear BPJ Member, We are currently reviewing the role of the Mental Health Champions within the club so we can develop the role further. Please help us by completing this short anonymous survey (only 5 questions) by 1st March 2020...
Mileage schedule for the Sunday marathon training runs.
To start with the club, come along preferably on our main club nights on Mondays or Tuesdays in your running kit to chat to people about the best group to join. Just say you are new and you will be pointed in the right direction. You can come along for up to 3 sessions with no commitment to join. Then if you enjoy it, you can become a member.
7pm
Perdiswell
Groups from 12:30 to 7:30 min/mile and jog/walk typically available.
7pm
Riverside
Groups from 11:30 to 8:00 min/mile and efforts typically available.
7pm
Perdiswell
Groups from 11:30 to 8 min/mile and jog/walk typically available.
6pm
Perdiswell
10 min/mile group for around 6 miles with plenty of mustering.
9am
parkrun
Take part in a free, weekly timed 5K run. Choice of two in Worcester.
8:15am
Perdiswell
Longer runs ideal for half and full marathon training.