19th March: Groups now available to book

Groups of up to 11 people are available across a range of days, time, locations, paces and distances using the new club booking app. Find out more

Worcester’s friendly running club

Groups for all abilities from jog/walk to faster paced running groups. An England Athletics affiliated club, offering Couch to 5K groups for beginners, a range of social and running events and take part in many races and cross country leagues.

Groups now available to book

Groups now available to book

Further to the update we gave last month, we now have details on how to book on to groups using the new app. Groups will start on Monday 29th March, following Covid-secure guidelines, with many groups already available to book on. Groups of up to 11 people are...

Autumn 2021 Marathon Training

To all BPJs, Gay Grove has written some training plans for the autumn marathons (attached). We should be back to normal groups by the time they all kick in, but we are giving you them in advance just so you can see and maybe enter any races as part of your training....

Spring (and running groups) around the corner

Spring (and running groups) around the corner

Following the government's 4-step plan to ease lockdown in England, we're cautiously optimistic on seeing the return of group runs next month. England Athletics have also released guidance on how clubs should interpret the rules at each stage. The plans are all...

Sunday long runs

Mileage schedule for the Sunday marathon training runs.

Champions league

Check out the upcoming league races and the latest results.

Club standards awards

Earn awards and set yourself targets. Keep motivated in your training.

Cross country

Good challenging, muddy fun and great team spirit.

When we meet

To start with the club, come along preferably on our main club nights on Mondays or Tuesdays in your running kit to chat to people about the best group to join. Just say you are new and you will be pointed in the right direction. You can come along for up to 3 sessions with no commitment to join. Then if you enjoy it, you can become a member.

MON

7pm

Perdiswell
Groups from 12:30 to 7:30 min/mile and jog/walk typically available.

TUE

7pm

Riverside
Groups from 11:30 to 8:00 min/mile and efforts typically available.

THU

7pm

Perdiswell
Groups from 11:30 to 8 min/mile and jog/walk typically available.

SAT

9am

parkrun
Take part in a free, weekly timed 5K run. Choice of two in Worcester.

SUN

8:15am

Perdiswell
Longer runs ideal for half and full marathon training.

Upcoming Events

Important dates and popular events with the BPJs.

No events currently scheduled due to the lockdown.

Normal services will be resumed in due course.