All club runs and events are postponed until further notice due to the Coronavirus (COVID-19) pandemic.
Please follow the government’s guidance to help fight back against the new Coronavirus and protect those most vulnerable.
When there are further updates, they will be posted to the club website and Facebook group.
Groups for all abilities from jog/walk to faster paced running groups. An England Athletics affiliated club, offering Couch to 5K groups for beginners, a range of social and running events and take part in many races and cross country leagues.
There's been a lot of government guidance released this week and based on this we thought it was time for another update. Although club activities are still stopped, you can now meet with one other person from outside of your household to exercise together (you still...
BPJ Kirsten Beard has put together the following Royal Bingo Challenge, thank you Kirsten... The Bingo Card Bombay Palace Queen Street Princes Drive King Charles Court Edgar Tower (King’s School) Albert Road King Stephen’s Mount Kingsbury Road Castle Street Imperial...
It may feel like an eternity since your last race or parkrun and I hope you're still finding motivation to keep your running going (following government guidelines of course). Now might be a useful time to look back and reflect on your achievements and think about...
Mileage schedule for the Sunday marathon training runs.
To start with the club, come along preferably on our main club nights on Mondays or Tuesdays in your running kit to chat to people about the best group to join. Just say you are new and you will be pointed in the right direction. You can come along for up to 3 sessions with no commitment to join. Then if you enjoy it, you can become a member.
7pm
Perdiswell
Groups from 12:30 to 7:30 min/mile and jog/walk typically available.
7pm
Riverside
Groups from 11:30 to 8:00 min/mile and efforts typically available.
7pm
Perdiswell
Groups from 11:30 to 8 min/mile and jog/walk typically available.
6pm
Perdiswell
10 min/mile group for around 6 miles with plenty of mustering.
9am
parkrun
Take part in a free, weekly timed 5K run. Choice of two in Worcester.
8:15am
Perdiswell
Longer runs ideal for half and full marathon training.
No events currently scheduled due to the lockdown.
Normal services will be resumed in due course.