Worcester’s friendly running club
Groups for all abilities from jog/walk to faster paced running groups. An England Athletics affiliated club, offering Couch to 5K groups for beginners, a range of social and running events and take part in many races and cross country leagues.
Sunday long runs
Mileage schedule for the Sunday marathon training runs.
Champions league
Check out the upcoming league races and the latest results.
Club standards awards
Earn awards and set yourself targets. Keep motivated in your training.
Cross country
Good challenging, muddy fun and great team spirit.
When we meet
To start with the club, come along preferably on our main club nights on Mondays or Tuesdays in your running kit to chat to people about the best group to join. Just say you are new and you will be pointed in the right direction. You can come along for up to 3 sessions with no commitment to join. Then if you enjoy it, you can become a member.
MON
7pm
Perdiswell
Groups from 12:30 to 7:30 min/mile and jog/walk typically available.
TUE
7pm
Riverside
Groups from 11:30 to 8:00 min/mile and efforts typically available.
THU
7pm
Mug Run
Scenic 4.8 mile loop with a mix of pretty lanes and canal towpaths.
FRI
6pm
Perdiswell
10 min/mile group for around 6 miles with plenty of mustering.
SAT
9am
parkrun
Take part in a free, weekly timed 5K run. Choice of two in Worcester.
SUN
8:15am
Perdiswell
Longer runs ideal for half and full marathon training.
Upcoming Events
Important dates and popular events with the BPJs.
