When we meet
To start with the club, come along preferably on our main club nights on Mondays or Tuesdays in your running kit to chat to people about the best group to join. Just say you are new and you will be pointed in the right direction. You can come along for up to 3 sessions with no commitment to join. Then if you enjoy it, you can become a member.
MON
7pm
Perdiswell
Groups from 12:30 to 7:30 min/mile and jog/walk typically available.
TUE
7pm
Riverside
Groups from 11:30 to 8:00 min/mile and efforts (interval training) typically available.
THU
7pm
The Mug Run
Scenic 4.8 mile loop consisting of a mix of pretty lanes and canal towpaths.
FRI
6pm
Perdiswell
A 10 min/mile group for around 6 miles with plenty of mustering.
SAT
9am
parkrun
Take part in a free, weekly timed 5K run. Choice of two in Worcester.
SUN
9am
Perdiswell
Long runs ideal for half and full marathon training.