Just a little update for you on the Runbritain improved runners competition….we all know running is a great family sport but it can also be competitive.

Some examples of family rivalries in 2015 Mark Dillon has improved by 1.1 to 18 this year while Benjamin Dillon has also improved by 0.2 to 6.6. Sue Dillon has also joined the race but didn’t start racing until June and is currently level with Mark on 18.

Elsewhere Jo Evans has improved by 3.0 to 28.6 while Paul Evans has improved to 1.0 to 6.9.

Mudball Nick has improved 0.2 to 10.8 while his better half Kate Eacock 2.7 to 20.8.

So many people improving its great (even if my score has gone backwards!)