How do I improve my score? Enter UKA affliated races such as your local parkrun. Harder courses have a higher SSS (Difficulty) rating so a good time on there will improve your ranking more than the same time on an “easier” course.

Check all your performances have been updated to your profile – Occasionally some race results don’t get applied to your profile – for example Pershore 10k last weekend. See if the race is in your performance listings – if not go to the bottom of your races and click on the tab marked “add performances” select 10k and 2015 then Pershore 10k from the list.