Following approval from the club committee I’m pleased to announce that BPJ will be hiring the running track at Nunnery Wood on a Wednesday night 7-8 pm from the 3rd November. We will share the track with the club’s guide runners (NCW).
This will be a great opportunity for any club members to come along and use the track for free to help improve training regimes, improve speed, pace and technique, etc. All abilities welcome.
Lots of ideas such as: effort based speed work, target race training blocks, parkrun improver sessions, magic mile weeks.
Come along and give it a go, free parking, toilets, changing rooms, under lights in a safe environment.